The Legendary Guide to Fitness Workouts by Garage Gym Planner

Here I have a fantastic infographic from the exercise equipment review website called Garage Gym Planner providing information on how to get from sloppy to lean and mean. Learn about how much you should sleep, how much water you should drink, how much cardio exercise you should do, compound movements, equipment and plenty more.

The Legendary Guide to Fitness Workouts by Garage Gym Planner

Infographic by Garage Gym Planner

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